I thought I would make this video due to the fact that I always get people approaching me who say they want to start training at the gym, but then go on to tell me reasons why they can not make it.
Ablot of the time these are not valid reasons and often just thought processes that people use to avoid having to make the change in their life that they want.
In the video I discuss each of these reasons and try and get you to change your thinking.
The 6 top reasons I usually hear are (in no order of importance):
1. No money
2. No confidence
3. No time
4. Can not get there
5. Too old
6. Can not be arsed!
Want to learn more about the psychology of success with your training?
Boxing Evolution has the perfect solution with our very own ‘Zero to Hero’ boxing body transformation course.
You will learn about all the different aspects of weight loss, nutrition (including monthly recipes) and developing fitness along with learning real boxing skills. There is no better way to lose weight and get in shape than with boxing!
For more information please check out the ‘Learn More’button below.
[wps_products tag= “e-book” page_size=”3″ items_per_row=”3″ excludes=”pricing, description”]
Want more information on Boxing skills, fitness, weight loss and nutrition? Sign up to our mailing list to be kept up to date with the latest, simply sign up below!