Getting rid of a bad habit is not a walk in the park. It’s a daunting task that requires much simpler “step by step” strategies, inclusive of a healthier habit.
Everyone has a habit that doesn’t please his/her personality. The great thing is that we have all been granted wisdom and capabilities to change bad habits.
It’s a tough experience trying to replace a bad habit with a good habit.
How to Boot Bad Habit Out of Your Life
Let it go: Take it deep into the recesses of your heart to fight to eliminate the bad habit. Be ready and willing.
Create a positive list of reasons as to why you don’t need the bad habit again: Start with dramatic and powerful reasons that you can memorize.
Choose to do it: “I’m choosing change!” Once you have the required details to kick out the bad habit, narrow down on one thing, act of will and choose to accomplish it.
Take action: Work diligently toward the planned objective.
Recover from failures: Withstand the setback and don’t turn back. Chalk your goal with experience.
Reward yourself: Congratulate yourself regularly. Small victories will allow you to plan for big ones and at the end you will be sure of a good habit.
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