A dream turns into a goal when actions are taken to achieve it. Successful ABC’s of goal setting strengthen your self-trust as well as self-esteem. You need a perspective with a positive mind.
The ABC’s of goal setting are simple if you can think SMART: Be Specific with a Measurable goal that is Attainable, Relevant, and Time-bound.
Goal-setting tips:
Start with what you want: “I want to be with my family for more hours this year.”
Figure out the measurable proofs that will help you reach your goal: “We will have fun activity and family meetings each week.”
What you have to do to achieve your goal: “Selected family member nominates family activity every week; all should be ready and able to get involved.”
Goal setting typically starts with wishful thinking. You have to turn the thinking into a concrete action plan, and that’s what makes it a goal!
Make your goal right. In addition to being specific and achievable, a good goal ought to hit a certain sweet spot. Success and motivation tie back to goal setting.
“The first law of success is concentration- to blend all energies to one point and go directly to the exact point, looking neither right nor left.” William Mathews.
Want to learn more about tactics for successful training outcomes?
Boxing Evolution has the perfect solution with our very own ‘Zero to Hero’ boxing body transformation course.
You will learn about all the different aspects of weight loss, nutrition (including monthly recipes) and developing fitness along with learning real boxing skills. There is no better way to lose weight and get in shape than with boxing!
For more information please check out the ‘Learn More’button below.
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