Personal boxing fitness training Personal boxing fitness training A NEW ERA OF PERSONAL TRAINING! Matt Flavell: Boxing Evolution head coach DO YOU HAVE FUN AT THE GYM??? IF YOU WANT TO….. Get in the best physical and mental shape of your life Develop explosive speed, agility and stamina so you will have that cutting edge in other sports! Greatly improve motivation, self-discipline, self-esteem and confidence so you can succeed at whatever you do Release and control, stress and aggression Learn self defence Lose fat and tone up Great for legs n bums, arms n tums Great for kids and adults, men and women. HAVE FUN THEN BOXING EVOLUTION PERSONAL BOXING FITNESS TRAINING IS FOR YOU! Personal boxing fitness sessions take place at the Boxing Evolution gym. 18ft Boxing Ring Comprehensive boxing equipment Changing room and Showers Aircon and heating To book in please call Matt on 07980 986484 or email: firstname.lastname@example.org (Please note sessions are non contact, emphasis is on skills and fitness).