Top Menu

Boxing skills and fitness multimedia ebook

Boxing skills and fitness multimedia e-book on Amazon for only 99p!

InstagramInstagramInstagram

***SPECIAL OFFER OF JUST 99P FOR 1 WEEK ONLY!***** Whether you simply want to get fit in a new and fun way, and/or get started with the sport of boxing then the boxing and fitness basics multimedia e-book contains everything you need to know. This e-book contains information learnt from over the past 18 years of taking part in, and coaching boxing and fitness. Along with written content this e-book […]

Continue Reading 0
Matt Flavell pre fight interview

Matt Flavell pre fight interview for QBL Quest 8 man tournament

InstagramInstagramInstagram
Continue Reading 0
Flavell vs Abbott

Matt Flavell vs Roo Abbott – QBL June 30th 2018

InstagramInstagramInstagram
Continue Reading 0
flave ihsan

Slough based pro boxer Ihsan Khan offers Connor Mcgregor 30 million to fight in Dubai

InstagramInstagramInstagram

Slough based pro boxer Ihsan Khan who is making his debut on the 29th of July is already aiming to cause a stir by making an offer of £30,000,000 to Connor McGregor to fight him in Dubai and refers to the MMA champ as a ‘clown’… check the interview out here… will Connor take the challenge? Let me know your thoughts!

Continue Reading 0
bruno event pic

Frank Bruno’s visit to the Boxing Evolution gym

InstagramInstagramInstagram

On the 2nd of July  2016, former WBC heavyweight boxing champion Frank Bruno attended the Boxing Evolution gym for a meet and greet event. The event ran from 2pm untill 5pm and saw over 100 people come down to the gym to meet with Frank, have pictures taken and spend time talking with him asking him questions about his life and boxing career. A few very lucky individuals also got […]

Continue Reading 0
frank bruno 2

Frank Bruno meet and greet event at the Boxing Evolution gym

InstagramInstagramInstagram

On the 2nd July 2016 former WBC heavyweight boxing champion of the world Frank Bruno will be attending the Boxing Evolution gym at 65 Queen street in Maidenhead for a meet and greet event. People will be able to come in and speak to the former champ directly face to face, have pictures taken with him and purchase signed memorabilia. The event will be taking place from 2pm – 5pm. […]

Continue Reading 0
6 top reason

The top 6 reasons people give for not starting training (despite saying they want to!)

InstagramInstagramInstagram

Hello guys, I thought I would make this video due to the fact that I always get people approaching me who say they want to start training at the gym, but then go on to tell me reasons why they can not make it. Alot of the time these are not valid reasons and often just thought processes that people use to avoid having to make the change in their […]

Continue Reading 0
Boxing Evolution Classes-171

The reason why boxing and martial arts are more beneficial than simply going to an ordinary fitness gym!

InstagramInstagramInstagram

For many people, having a plan to either get fit or lose weight usually results in them going down to their local ‘traditional’ fitness gym and signing up to whatever membership plan they offer. More often than not they will attend the gym only a few times, which will consist of them having a quick run on the treadmill or cross-trainer then doing some reps on a few of the […]

Continue Reading 0
2016-new-year-resolutions

Something important for new years resolutions… without this you are destined to fail!

InstagramInstagramInstagram

Hey guys this is Flave from Boxing Evolution here to give you the first of many many blog posts based around training tips, positive mental attitude and various others things that may help you succeed in your general day to day goals. Now it has come to that time of year, all of us have just had a nice little holiday named ‘Christmas’ where we are bombarded with all sorts […]

Continue Reading 0